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Reasons To Celebrate Fluffy On National Cat Day

October 15, 2023

October 29th is National Cat Day! This particular awareness day was created by pet lifestyle expert Colleen Paige to raise awareness about the thousands of kitties in shelters on any given day. We’re more than happy to let our feline pals take their places in the spotlight. As it turns out, kitties are wonderful for us. Fluffy can improve our lives, and even our health. A local Roswell, NM vet lists some reasons why in this article.

Purrfect Sound

One of Fluffy’s most charming attributes is her purr. Kitties actually vibrate with happiness! That purr actually has some very impressive properties. Cats rumble at frequencies between 25 and 240 Hertz. Those frequencies have been shown to have healing properties. They’re even used in physical therapy. 

Reduce Stress

Anyone who has a snuggly cat can attest to the fact that cuddling up with a purring cat can be extremely relaxing. Purrs may very well be a way for kitties to soothe themselves—and their loved ones—when they are sick or stressed. When Fluffy turns her motor on, it triggers the release of endorphins, which lower stress and blood pressure. It’s likely that purring has the same effect on people.

Mood Boosters

One reason that our feline buddies are such fun pets is the fact that they keep us smiling. Fluffy is not only super cute, she’s also naturally hilarious. Even watching cat videos can lift your spirits. It’s hard not to smile when watching a frisky feline hard at play!

Fight Anxiety

Kitties can also help fight anxiety and depression. This is why we’re seeing more and more of these little furballs in hospitals and nursing homes. Just having a pet to snuggle up with can have a wonderful effect on one’s mental health. In fact, people with cats report that they feel less stress and anxiety when they are with their cats than when they’re away from them.

Keep Us Company

For those who live alone, having a pet can have a dramatic effect on their happiness and mental health. Just having another living being to greet you and cuddle with you can reduce feelings of loneliness. 

They’re Great For Kids

Growing up with a cat may reduce kids’ chances of developing allergies. Our furry buddies also teach kids about kindness, friendship, and empathy, all of which are crucial life lessons.

Our advice on Reasons To Celebrate Fluffy On National Cat Day in 2024

What is the purpose of National Cat Day, and who created it?

National Cat Day, created by pet lifestyle expert Colleen Paige, raises awareness about the numerous cats in shelters awaiting adoption and celebrates the joy and companionship that cats bring to people’s lives. Established to encourage cat adoption and recognize the positive impact of cats on human well-being, this day highlights the importance of providing shelter cats with a forever home. Celebrated on October 29th, National Cat Day emphasizes the special bond between cats and their owners, promoting responsible pet ownership and animal welfare.

In what ways do cats help reduce human stress levels?

Cats help reduce human stress levels through their companionship and the calming effect of their purring. Snuggling with a cat can significantly relax the mind and body, triggering the release of endorphins, which are natural stress relievers. The act of petting a cat has been shown to lower blood pressure and reduce feelings of anxiety. Their playful and often humorous behavior can also distract from daily stressors, providing a sense of joy and laughter. Overall, the presence of a cat offers emotional support, promoting a peaceful and comforting environment.

Why are cats considered beneficial for people suffering from anxiety and depression?

Cats are considered beneficial for people suffering from anxiety and depression due to their ability to provide unconditional companionship and emotional support. The soothing sound of a cat’s purr and the comforting sensation of petting their soft fur can help reduce stress levels, promote relaxation, and trigger the release of endorphins, which are natural mood elevators. Additionally, caring for a cat can give individuals a sense of purpose and responsibility, helping to distract from negative thoughts. Their presence can alleviate loneliness, making them excellent companions for those dealing with mental health challenges.

Why are cats being increasingly used in hospitals and nursing homes?

Cats are increasingly used in hospitals and nursing homes due to their therapeutic benefits. Their presence has lowered stress levels, promoted relaxation, and enhanced the overall well-being of patients and residents. Petting a cat can decrease blood pressure and reduce anxiety, creating a calming atmosphere that aids recovery and comfort. Additionally, cats provide companionship, helping to alleviate feelings of loneliness and depression. Their intuitive nature allows them to offer comfort and support, making them valuable companions in therapeutic settings.

What are some of the healing properties associated with the frequencies of a cat’s purr?

The frequencies of a cat’s purr, ranging between 25 and 240 Hertz, are associated with several healing properties. These frequencies have been found to promote healing in bones and tissues, reduce swelling and pain, and encourage the healing of infections. The vibration of a cat’s purr can also help lower stress, reduce blood pressure, and promote relaxation in humans. Additionally, the purring frequency aids in the recovery of muscle and tendon injuries, making it a natural therapeutic tool for both the cat and its human companions.

Is your furry pal due for an exam? Contact us, your local Roswell, NM pet hospital, today!